Sunday, January 23, 2011

misi hidup sehat

i have been trying to eat more healthily this whole week. Alhamdullillah, it is not as hard as I thought it would be. Kenapa tiba-tiba eat healthily kan? Because uols, my weight increased tremendously!!!! I got a shock when I weighed myself uols. I tell you, memang la tak boleh diet masa pregnant, so i resorted to eat healthily.

Now, I eat lots of vege, mostly salads. A typical meal I would have in a day would be:

breakfast: cereal or if i go out early, i would buy a spinat tasche (thats spinach and cheese pastry..i know i know, ada cheese but my reason is that i need the calcium, kan? hehe...matilaaa alasan)

lunch: vege sandwich (i use vollkorn bread, which is peppered with sunflower seeds) or if makan luar, i like seafood at nord.see.

dinner: salad and bread smothered with cheese spread. kadang-kadang, salad and hard boiled eggs.

sometimes, i have brunch....so thats two full meals je. tapi kdg2, dinner, selepas salad and bread, i drink milk and eat cereal as well. sometimes i treat myself to stabux's skinny chai tea latte and white choc raspberry cheesecake. sometimes i snack on fruits.

i really hope my weight will not increase that drastically......

i need to buy dates and kuaci or kacang to snack on. my friend said that i would be good for baby.

p/s: i odered mensa's fit for mind book online last night. cannot wait for it to arrive. call me silly, but i have always wanted a book like that ever since i was a kid...tapi tak pernah berani nak minta Daddy belikan. so, this time, i bought one for myself (tapi versi adult). apparently, working on puzzles is good for baby as well. :)

2 comments:

the dreamer said...

Try vege sandwich from obrien..sedap gile..boleh buat sendiri gak dia letak terung, sundried tomato, onion, pesto spread..yumm-meh!

miSs inTerpReted said...

oohh...sini tak de obriens la uols! tapi mak rasa misi mak is working la uols. tadi, mak try sluar size 8 kat zara...masih muat (except tak leh zip cos perut dah bonch). woot woot!!!