Memang betullah. Once you have put on your gear, there is no turning back. Turun tangga, dan pergi terus, tanpa toleh-toleh belakang.Bila dah sampai park, whether you like it or not, kena berjalan jugak. Plus, rasa bersemangat to see others running. Tapi I tak lari, I only brisk walked. Although, I think I would like to start running again after delivery nanti.
Anyway, dengan ini, I must start sleeping early, I guess. Sebab, in order to go for my brisk walk, and to uni later kan, maka, kenalah bangun awal.
I hope this will work!
2 comments:
good for u! tp exercize in moderation and be careful ok. risau jgk u pregnant2 ni, but even pregnant women pon digalakkan exercize, asal aje x over-exer yourself :)
Thanks Oyis!!!!
Now, I also try to walk up the stairs instead of talking the elevator. :)
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